Ready for a GLOW UP?

Summer is around the corner and so are we!

Tired of going to the gym and not seeing results? Tired of doing mundane workouts? Tired of starting, stopping and then starting all over again?

The this challenge is for YOU!

We are looking for 25 ladies to join our *new* 28 day transformation challenge – aka the GLOW UP Challenge!

Our challenge starts May 9th, 2022.

What's included:
  • 1 month of unlimited classes to help you keep your strength and build shape at our Brampton or Scarborough location
  • Our holistic meal plan

  • Grocery list & supplement cheat sheet
  • Goal setting and measurement tracker
  • Daily motivational emails and weekly LIVE checkins
  • Private FB group

Hurry! Registration Closes on Monday!

2022/05/10 01:05:24

Are the workouts included? What time are the workouts?

Yes! The Glow Up Challenge comes with 1 month of in person classes at our Scarborough or Brampton locations

What if I cannot make the class times?

You will not be able to reap the results of our workouts but you can still take part in the challenge.

What do I need to participate in the challenge?

Nothing but a positive attitude and before pictures!

Are the meal plans customized?

No – but our meal plan can easily accommodate substitutions

What if I am vegan/vegatarian?

Our meal plan is not vegan or vegetarian, but you can easily substitute the meat out and add tofu/ vegan option instead.

Do I have to participate in the workouts?

No – if there is another workout program that you are following, you can continue to do that instead.

How are winners chosen?

We will choose 1 grand prize winner and two follow up winners based on overall participation in the challenge and how good the before/after look. We are looking for TRANSFORMATIONS – not just weight loss.

Can I just do the workouts and not participate in the challenge?

Yes – you can totally just join us for the online classes and opt out of the challenge