We're Passionate About Women's Fitness

Welcome to RGX Fitness & Gym (formerly known as Hourglass Workout Brampton). We’ve been operating in Brampton since 2014 and have helped over 500+ women achieve their fitness goals.

Our fitness classes are a perfect mixture of traditional strength training and interval training (HIIT). We incorporate strength, pilates, boxing and interval training in our workouts and use a variety of equipment including kettle bells, TRX, Bosu, med balls, barbells and more!

If you are looking for a fun and effective workout, come and check out us out! Grab your free week pass by clicking below!

What we offer

Our strength training classes will help you build curves, while our HIIT and cycling and HYROX classes will test your endurance and help you lose the bad weight. Our workouts are fun and effective – who knew working out could be this awesome?
  • Fitness Classes for all fitness levels and body types
  • Transformation Challenges
  • One on one training and instruction
  • Nutrition guidance
  • Fun socials and events
  • Brampton’s only wedding bootcamp

Happy customers

Instructors

Meet our awesome instructors & personal trainers!
Ruby Rasaei

CEO & Head Trainer

Kyanne Mills

Instructor

Julie-Anne Naeyler

Instructor

Nadine Instructor RGX Scarborough
Nadine Cooke

Instructor

Start now for FREE!

From our gallery

Check out some of our class photos!