Our fitness/strength classes are 60 minutes long. Our cycling classes are 50 minutes long. Our cycling express classes are 40 minutes long.

Yes! We cater to beginners and those with injuries. Our instructors will provide you with modifications when/if necessary. We encourage all newbies to eat something light before coming in and to pace themselves during our workouts.

Yes  – kindly please eat something light like a piece of fruit (banana) or a small bowl of oatmeal 45 minutes to an hour before attending our classes.

We are a women’s fitness studio but our cycling classes are CO-ED!

Yes! We offer a free trial for new members and a $7 first ride class that can be used towards your first cycling class with us.

Yes! You can put your membership if you are expecting to be away from classes for one week or longer for up to 30 days at a time. Simply send us an email via info@rgxfitness.com to put your account on hold.

Yes – you can upgrade to more classes or downgrade to less classes at any time. Simply email us to make the change!

All memberships are fully refundable within 10 days of purchase date. We do not offer refunds past that. All monthly memberships can be cancelled with 30 days notice. Please note we do require a written notice (via email) 30 days before your billing date to cancel your memberships.

If you have a current membership purchased in the past year and time left on that membership, your membership is still valid. Please do email us to reactivate your old membership via info@rgxfitness.com

Yes – we run a 3 month challenge called the Glow Up challenge. You can join for FREE as long as you have current membership with us.

We unfortunately do not do in person tour/consults. We suggest coming in for a free trial instead to check out our studio and experience our classes.