Welcome to RGX Fitness & Gym (formarly known as Hourglass Workout Brampton). We’ve been operating in Brampton since 2014 and have helped 100s of ladies achieve their fitness goals.
Our fitness classes are a perfect mixture of traditional strength training and interval training (HIIT). We incroprate pilates, boxing and HIIT drills in our workouts and use a variety of equipment including kettle bells, TRX, bosu, med balls, barbells and pilates balls.
If you are looking for a fun and effective workout, come and check out us out! Grab your free week pass by clicking below!