We're Passionate About Women's Fitness

Welcome to RGX Fitness & Gym (formarly known as Hourglass Workout Brampton). We’ve been operating in Brampton since 2014 and have helped 100s of ladies achieve their fitness goals.

Our fitness classes are a perfect mixture of traditional strength training and interval training (HIIT). We incroprate pilates, boxing and HIIT drills in our workouts and use a variety of equipment including kettle bells, TRX, bosu, med balls, barbells and pilates balls.

If you are looking for a fun and effective workout, come and check out us out! Grab your free week pass by clicking below!

What we offer

Our lift series classes will help you build curves, while our HIIT and metcon classes will test your endurance and help you lose the bad weight. Our workouts are fun and effective – who knew working out could be this awesome?
  • Classes for all fitness levels and body types
  • 12 Week Glow Up Transformation Challenge
  • One on one training and instruction
  • Nutrition guidance
  • Fun socials and events
  • Brampton’s only wedding bootcamp

Happy customers


Meet our awesome instructors & personal trainers!
Ruby Rasaei

CEO & Head Trainer

Kyanne Mills


Julie-Anne Naeyler


Nadine Instructor RGX Scarborough
Nadine Cooke


Start now for FREE!

From our gallery

Check out some of our class photos!